Usually it's during dream consulting with a client that the subject Lucid Dreaming comes up. Some folks wonder how to quickly have a lucid dream, others are just more confused by the concept of lucid dreaming. But if you're really interested, there are a few secret strategies that will help you have a lucid dream in s little as seven days.

The act of Lucid Dreaming is also referred to as 'conscious awareness during sleep.' When you decide you want to learn how to have a lucid dream, you actually want to be able to enter into your dreams and have a little fun. After all, in the dream world, anything is possible, and acceptable - and the best part is that you never get hurt!

As soon as you get good at having a lucid dream, you can start to experiment getting inside your dreams. Pretty soon, you'll be flying; having unlimited sexual encounters with the person of your choice; finally be the life of a party, or whatever you want to do. With a little practice, anyone can learn how to have a lucid dream and start becoming part of the amazing dream world.

You see, as we sleep, our unconscious mind takes over and we start to think and ponder events which that we would like to happen, but probably will never happen in real life. As sleep sets in, you begin to dream. Most people don't become aware that they're dreaming unless they specifically try to. Usually at first you're not aware that you are dreaming. But as you practice remembering your dreams, they will become more familiar. Then it becomes easier to have a lucid dream and start participating in it. Remembering your dreams is one step to being able to have a lucid dream. This isn't easy to do at first because the part of the subconscious mind that dreams has no memory. That's why you need to try to remember your dreams when you are just waking up - or you won't remember them at all.

Another lucid dreaming technique is to try to have a lucid dream when you're not so tired. If you work a normal week schedule, your best bet for a successful lucid dream would be early Sunday morning. Being less tired will result longer dreams, and you will have more control over what happens in the lucid dream. Also, the last sleep cycle before you wake up in the morning is the longest DREAM cycle, so it's the best time to have a lucid dream for two reasons!

Evelyn Grazini is the Author of Directed Dreaming, Success From the Subconscious. Her specialty is Self-Help information including How to Have A Lucid Dream, and Brain Entrainment. Her writings effectively condense volumes of professional research into one succinct resource. Free Lucid Dream Reports at: www.Have-A-Lucid-Dream.com